We came across this Ted Talk about Time Management. It’s great in demonstrating that we all have the same hours in the day, but it’s how we decide where to spend time that can sometimes be the barrier to us achieving more.
From TedTalk: There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she’s discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can “build the lives we want in the time we’ve got.”